How does EFT work?
All negative emotion is caused by a disruption in the body’s energy system.
“Talk Therapy” is based on the idea that negative thought or experience creates the negative emotion. So a “talk therapist” works to change the client’s thoughts. It can take months/years (and lots of money) to accomplish any sort of meaningful change in thought. Energy therapy is based on the idea that negative thought or experience creates a disruption in the energy system which causes the negative emotion. So an energy therapist works to correct the disturbance or imbalance in the client’s energy system which in turn, changes the thought. That’s why tapping on the energy system has such an immediate and profound effect. When the energy system is re-balanced, the emotional disturbance is eliminated, and the client’s thoughts about the event have actually changed!
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Why EFT?
What is EFT?
How does EFT work?
How do I do EFT?
How can I get involved?